What is wellness?

Wellness means many things from personal transformation to inner peace. And reaching that place of Zen looks different for everyone. Each of us has areas of our lives where we are succeeding as well as areas where we are not. Whatever wellness looks like to you, we can come up with a plan to help you get there.

What does a wellness worker do?

Wellness workers help clients to reach a state of wellness, achieve personal goals and live holistically.

How do I know when it’s time to hire a wellness worker?

The journey is unique for every person. But I am a big believer in trusting your gut instinct. Feelings can be an indicator of facts we have yet to face. If you feel a push to reach out, it might be time do just that.

I am looking for/not looking for someone to tell me what do. Is that you?

I don’t believe in telling my clients what to do. I am not a guru, parent, doctor or priest. Your journey to wellness is your own. My job is to help you not direct you.